The benefits we can get from working in this area are enormous; it’s well worth taking the time to explore and develop your skills. You are breathing whilst you are reading this and did the same brilliantly whilst you were sleeping last night. So, if…
Tag: mindset
How can I stop nerves affecting my performance?
Famously referred to as ‘the yips’ in golf, nerves can be truly paralysing to the performer. Mild cases significantly harm your ability to enjoy the experience but the worst cases can rob you of your skills entirely and deliver a nightmarish experience that will haunt…